Category Archives: Physio Treatments
Rehabilitation
Rehabilitation is a progressive tailor made exercise regime that will restore full range of motion and strength to a region that has been injured, undergone surgery or suffered pain and dysfunction. As a Chartered Physiotherapist, I have specialist training to prescribe … Continue reading
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Manipulations and Mobilisations
Manipulation and Mobilisations are particular hands on techniques used by Chartered Physiotherapists to improve the motion and function of the joints and soft tissues of the body. Manipulations are fast movements of joints or spinal segments to ease pain and … Continue reading
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Orthotics
Orthotics or Shoe Insoles are specially prescribed insoles to suit your foot type. They can be simple additions to the insoles in your shoes or they can be a customised device made from a cast of your foot. The aim of … Continue reading
Posted in Foot & Ankle Pain, Physio Treatments
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Meet The Team – Amie
AMIE WELD BSc (Hons) Physio, MISCP Amie qualified … Continue reading
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Meet The Team – Carrie
CARRIE CURLEY Pilates Instructor & Personal Trainer. Carrie is a graduate of Athlone Institute of Technology; she holds … Continue reading
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Orthotics
Orthotics are individually prescribed insoles for your shoes that will help support your foot and leg. They can be orthotics that are prefabricated and off the shelf or they can be a customised device made from a cast of … Continue reading
Posted in Foot & Ankle Pain, Physio Treatments
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Meet The Team – Avril
AVRIL BARRETT MSc, BSc Physio, MISCP. Avril graduated from UCD with an … Continue reading
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What is a muscle tear, strain or pull?
At Motion Physio Clinic we treat many soft tissue injuries. These refer to injuries of the muscles, tendons (which attach muscle to bone), ligaments (which attach bone to bone) and nerves. A muscle tear, strain or pull refers to damage … Continue reading
Pilates
The Pilates technique was originally created by Joseph Pilates in the early 1900’s, and it remains one of the most popular movement techniques in the world today. The principals of Pilates are breath, centering, control, precision and routine, they make it one of the best exercise … Continue reading
Posted in Back & Neck, Lifestyle Tips, Physio Treatments
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What is Chartered Physiotherapy?
A Chartered Physiotherapist is a university graduate with hospital-based training who has comprehensive knowledge of how the body works, along with specialist training in the diagnosis and treatment of muscle and joint pain. When you choose a physiotherapist who is … Continue reading
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