Author Archives: admin
Walking for Health
There are now health recommendations that being active for 30mins 5 days a week has health benefits. If you are already active and attend activities during the week, try to walk on the other days. If you suffer from health … Continue reading
Posted in Lifestyle Tips
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Whiplash
Whiplash is quite a commonly seen injury at Motion Physio Clinic, Prosperous. It occurs due to a sudden acceleration and deceleration of the neck causing rapid movement of the body. It is usually due to a motor vehicle accident, but … Continue reading
Posted in Back & Neck
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Achilles Tendonitis
The achilles tendon is located at the back of the ankle joint. This tendon is a fibrous band that is at the end of each of our muscles to attach them to a bone. In the case of the achilles … Continue reading
Posted in Ankle
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What is Chartered Physiotherapy?
A Chartered Physiotherapist is a university graduate with hospital-based training who has comprehensive knowledge of how the body works, along with specialist training in the diagnosis and treatment of muscle and joint pain. When you choose a physiotherapist who is … Continue reading
Posted in Physio Treatments
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Meet The Team – Gerard
GERARD CORCORAN BSc (Hons) Physio, MISCP Gerard is a sports fanatic from County Tipperary. He completed a BSc in Physiotherapy in University … Continue reading
Posted in Meet The Team, Physio Treatments
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Summer Footwear – will it cause you pain?
Great to have a sunny spell at last. With this lovely sunshine comes flip flops and sandals and so can follow foot pain! It is great to feel the breeze on your toes, but if worn too often, it … Continue reading
Posted in Foot & Ankle Pain
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New Year, New You…….Is physiotherapy for you?
Chartered Physiotherapy is a healthcare profession which aims to restore wellbeing following injury, pain or disability. We help you to maximise mobility and functional ability throughout all life stages. Chartered Physiotherapy has a scientific basis and takes a holistic approach … Continue reading
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Testimonials
‘What can I say….but you’re just the best. My knees are back working perfectly again, thank you so much’ John, Naas. ‘Avril is a brilliant Physio, an expert in her profession. I have been attending Motion Physio Clinic and I … Continue reading
Posted in Physio Treatments
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Keeping your New Years Resolutions
It’s that time of year again, where we think about the year ahead and ways to improve things in our life. The big resolution for many people is starting to exercise regularly.
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Christmas Holiday Tips
It is great that Christmas has come around again and I hope everyone has great Christmas plans this year. Unfortunately, the Christmas period can lead to pain due to long car journeys, sitting awkwardly in front of the TV for … Continue reading
Posted in Back & Neck, Lifestyle Tips
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