Category Archives: Shoulder

Rotator Cuff Injuries

The rotator cuff is a term for a collection of small muscles located around your shoulder blade which insert onto the top of the arm.¬† They help move and stabilise your shoulder joint.¬† These muscles come together to form a … Continue reading

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Frozen Shoulder

Frozen shoulder (also known as adhesive capsulitis of the shoulder) is a painful condition that also causes shoulder stiffness. It is thought to be due to tightening of the shoulder capsule. ¬†Physiotherapy treatment has been proven to ease and improve … Continue reading

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