Our Services
Rehabilitation
Comprehensive rehab programs to aid recovery from injury or surgery, restoring strength and functionality.
Orthotics
Orthotics to provide support, improve posture, and alleviate pain, tailored to your specific needs.
Dry Needling
A targeted therapy to relieve muscle tension, reduce pain, and improve mobility through precise needle techniques.
A low-impact exercise method focused on core strength, flexibility, and overall body conditioning. Pilates enhances posture, balance, and muscle endurance, making it a great option for rehabilitation, injury prevention, and overall wellness.
Hands-on therapy techniques designed to improve joint movement, reduce stiffness, and alleviate pain. These treatments help restore mobility and function, making them ideal for injury recovery and musculoskeletal conditions.
This is a specialised area of physiotherapy that focuses on the unique health concerns women experience throughout their lives. It addresses issues related to pregnancy, postpartum recovery, menopause, pelvic floor dysfunction, and other musculoskeletal conditions specific to women.
Check Out Our Blog Posts
Hip Replacement Surgery
After last week’s blog on knee replacement surgery, I thought I would follow on with…
Knee Replacement Surgery
Knee Replacement Surgery nee replacement surgery is increasing exponentially, much more than other joint operations….
Rehabilitation
Rehabilitation Rehabilitation is a progressive tailor made exercise regime that will restore full range of…
Manipulations and Mobilisations
What Are Manipulations and Mobilisations? Manipulation and Mobilisations are hands-on techniques used by Chartered Physiotherapists…
Maintaining Good Posture
Maintaining Good Posture Maintaining a good posture is vital to keeping you injury and pain-free. In…
Plantar Fasciitis
Plantar Fasciitis is pain on the bottom on the foot and into the heel. It…
Orthotics and Shoe insoles
What Are Orthotics? Orthotics or Shoe Insoles are specially prescribed insoles to suit your foot…
Staying Pain Free in the Garden
Gardening, although not considered a sport, is a physical activity.As such, it can give rise…
Rotator Cuff Injuries and Treatment
What is the Rotator Cuff? The rotator cuff is a term for a collection of…
The Benefits of Swimming
Swimming is an exercise that I recommend time and time again at the clinic.Due to…
Orthotics
Orthotics are individually prescribed insoles for your shoes that will help support your foot and…
Sciatica
Sciatica is a commonly treated condition at the physio clinic. It involves pain along the…
Tech Neck
There has been a recent increase in cases of neck and back pain due to…
What is a muscle tear, strain, or pull?
At Motion Physio Clinic, we treat many soft tissue injuries. These refer to injuries of…
The Pilates Technique
Pilates Technique The Pilates technique was originally created by Joseph Pilates in the early 1900s,…
Physiotherapy & Care of Your Neck
Most people can expect to experience some neck pain in their lifetime. It is not…
Neck Headaches
A cervicogenic headache occurs when your headache is caused by a neck joint problem. Your…
Summer Footwear – will it cause you wear?
Summer Footwear – will it cause you wear? Great to have a sunny spell at…
Meet The Team – Gerard
Meet The Team – Gerard GERARD CORCORAN BSc (Hons) Physio, MISCP Gerard is a sports…
Walking For Health
There are now health recommendations that being active for 30mins 5 days a week has…
Whiplash Injury & Treatment
Whiplash is a commonly seen injury at Motion Physio Clinic, Prosperous. It occurs due to…
Achilles Tendon Pain & Treatment
The Achilles tendon is located at the back of the ankle joint. This tendon is…
Testimonials
What Our Customers are Saying “What can I say… but you’re just the best. My…
Keeping Your New Years Resolutions
It is great that Christmas has come around again and I hope everyone has great…
Christmas Holiday Tips
It is great that Christmas has come around again and I hope everyone has great…
Christmas Shopping Tips to Avoid Back Pain
It’s that time of year for some advice to avoid back pain during the festive…
Osteoarthritis
Osteoarthritis Normal healthy joints have a protective layer at the end of each bone called…
Injury Free Holiday
Injury Free Holiday It is great that Summer has come around again and I hope…
Sports Physio
Avril has extensive experience working as a Sports Physio. She started her sports physio career…
Tennis Elbow
Tennis Elbow Tennis elbow, or Lateral Epicondylitis, is pain that is felt at the outside…