After last week’s blog on knee replacement surgery, I thought I would follow on with…

Knee Replacement Surgery nee replacement surgery is increasing exponentially, much more than other joint operations….

Rehabilitation Rehabilitation is a progressive tailor made exercise regime that will restore full range of…

What Are Manipulations and Mobilisations? Manipulation and Mobilisations are hands-on techniques used by Chartered Physiotherapists…

Maintaining Good Posture Maintaining a good posture is vital to keeping you injury and pain-free. In…

Plantar Fasciitis is pain on the bottom on the foot and into the heel. It…