Do You Suffer From Back Pain?
At Motion Physio Clinic we have vast experience in addressing spinal pain, work-related pain and rehabilitation. We will work with you to find a long-term solution to your back pain. Call us on 045 841010 to book your appointment today.
In one year, 50% of the population will suffer Low Back Pain.
The majority of clients we treat at Motion Physio Clinic suffer from low back pain.
So what can you do……
- Keep your weight within normal BMI ranges.
- Have a balance between the hours of the day you spend active and inactive.
- When exercising warm up effectively for the activity and stretch afterwards.
- Maintain correct posture.
- Adopt correct lifting techniques.
- Practice safe work ergonomics.
At Motion Physio Clinic we have vast experience in addressing spinal pain, work-related pain and rehabilitation. We will work with you to find a long-term solution to your back pain. Call us on 045 841010 to book your appointment today.